- ONLINE OFFERINGS -

Unwind - Gentle Flow

Recharge and restore in this gentle flow class. We move with our breath - slowly and mindfully - then take a deep dive towards a restorative savasana.

Not currently offered.

Winding Down

Combining breath work, gentle movement, and a guided meditation. Give yourself a chance to check-in and return to your heart as you wind down for the evening.

Not currently offered.

Wake Up + Flow

Use your breath to guide you through a series of Sun Salutations - building strength and welcoming your weekend with renewed energy.

Saturdays: 8:30 to 9:30 am

Private Group Classes

Book a private class for you and your friends! Zoom-in and I will guide you through a class created especially for you. What a great start to your evening as you continue your zoom together afterwards in the 2022 version of Girls’ Night Out (In).

Whether you’re beginners or seasoned yogis, I will create an experience just for you.